1 pound beef round tip steaks, cut 1/8 to 1/4 inch thick
1 tablespoon lemon pepper
4 pita breads, cut crosswise in half
3/4 cup plain or seasoned hummus
Sliced cucumber, tomatoes
Stack beef steaks; cut lengthwise in half, then crosswise into 1-inch wide strips. Combine beef and lemon pepper in medium bowl.
Heat large nonstick skillet over medium-high heat until hot. Add 1/2 of beef; stir-fry 1 to 3 minutes or until outside surface of beef is no longer pink. (Do not overcook.) Remove from skillet. Repeat with remaining beef. Season with salt, as desired.
Fill pita pockets with equal amounts of steak, hummus and toppings, as desired.
Nutritional Information Per Serving
368 calories; 10 g fat (2 g saturated fat; 4 g monounsaturated fat); 54 mg cholesterol; 649 mg sodium; 42 g carbohydrate; 4.8 g fiber; 27 g protein; 6.2 mg niacin; 0.4 mg vitamin B6; 0.9 mcg vitamin B12; 4.4 mg iron; 36.9 mcg selenium; 4.5 mg zinc.
This recipe is an excellent source of protein, niacin, vitamin B6, iron, selenium and zinc; a good source of fiber and vitamin B12.
The Trinity County Sheriff's Office is currently investigating vandalism's at Cedar Grove Cemetery in Trinity. Sheriff Woody Wallace says the damage happened Friday night after 6pm and continued untilMore >>
The Trinity County Sheriff's Office is currently investigating vandalism's at Cedar Grove Cemetery in Trinity.More >>
Saturday, May 25 2013 2:19 PM EDT2013-05-25 18:19:02 GMT
A Lufkin man was arrested after running from police Saturday night. According to the police report, Edmond Fowler was reported trespassing at a residence on the 400 block of Birch St. in Lufkin. TheMore >>
A Lufkin man was arrested after running from police Saturday night.More >>
Saturday, May 25 2013 12:25 PM EDT2013-05-25 16:25:02 GMT
Saturday the Garden of Memories was filled with veterans and members of the community paying tribute to our country's heroes. "If it wasn't for our fallen comrades we wouldn't be free today," said JudyMore >>
Saturday the Garden of Memories was filled with veterans and members of the community paying tribute to our country's heroes.More >>
Friday, May 24 2013 10:44 PM EDT2013-05-25 02:44:23 GMT
Stephanie Olford spent Friday afternoon organizing one of the pantries at the North Lufkin Hope Center. "We don't want to leave nobody out of food of any kind and turn nobody away," said Stephanie Olford. EveryMore >>
Every first Tuesday and Thursday the Hope Center passes out groceries to low income families.More >>
Friday, May 24 2013 7:47 PM EDT2013-05-24 23:47:43 GMT
A Tennessee woman died Thursday afternoon, 17 days after a three-vehicle accident involving a FedEx truck.Jo Ann Jacobson, 75, of Savannah, Tenn., died at 1:30 p.m. at Nacogdoches Memorial Hospital.Jacobson'sMore >>
A Tennessee woman died Thursday afternoon, 17 days after a three-vehicle accident involving a FedEx truck.More >>