Low Calorie Pancakes - KTRE.com | Lufkin and Nacogdoches, Texas

Grant's Low Calorie Pancakes

Posted: Updated:

Featured Videos

Low Calorie Pancakes

Low calorie vanilla shake mix (Weight Watchers)

Egg Beaters 100% egg whites

Syrup made with Splenda

In a mixing bowl tale 1/3 cup of vanilla shake mix, or one packet of the Weight Waters Shake Mix and mix well with 1/2 cup of egg white egg beaters. Once blended smoothly cook in a skillet over medium heat until golden brown, about 2 to 3 minutes on each side. Serve with low calorie or Splenda made syrup and enjoy. Each batch will produce about 3 small to medium pancakes with a total of 160 calories with 4 tablespoons of syrup. Now how easy was that!

Powered by WorldNow
KTRE logo


358 TV Road,
Pollok TX 75969

FCC Public File
EEO Report
Closed Captioning

All content © Copyright 2000 - 2014 Worldnow and KTRE. All Rights Reserved.
For more information on this site, please read our Privacy Policy and Terms of Service.