Red wine is Craig Poche's favorite. A pretty healthy choice for the liquor store owner. The love potion is filled with a stress relieving ingredient associated with warding off high blood pressure and heart disease. Of course, when used in moderation. When asked about his heart Poche responded, "My heart? Very well. I'm in love and so hey, the red wine is gonna do it."
And don't be afraid to top that romantic dinner off with chocolate. Those looking for a heart healthy sweet should choose dark chocolate, of course in moderation. It too has the heart healthy ingredient. Candy store owner, Tracy Epps said, "Not only does it make you have a happy heart, but it's also a healthy heart."
And just the act of giving can be healthy. Studies show those who are generous and thoughtful often live longer. So go ahead and splurge. "I'm getting my fiancé some roses," said one shopper. On his arm were two entwined red hearts with the names 'Dean' and 'Tab'. When asked about it, Dean said, "Oh, that was a mistake."