In The Kitchen: Junior League Of Tyler's Breakfast Parfait - KTRE.com | Lufkin and Nacogdoches, Texas

3/2/07

In The Kitchen: Junior League Of Tyler's Breakfast Parfait

Breakfast Parfait

24 ounces of your favorite flavor of low-fat yogurt

12 ounces of your choice of fresh fruit (strawberries, bananas, blueberries, raspberries, peaches, etc.)

1 cup low-fat granola

In glass, Layer 2-3 Tablespoons yogurt, 1 Tablespoon granola, 2-3 Tablespoons fruit.

Repeat 2-3 times.

Number of Servings: 4

Nutrition per Serving: Calories:160   Fat: 1.5 grams   Carbohydrate: 34 grams  Protein: 4 grams

Recipe from the Junior League of Tyler's Children's Cookbook: Ring Around the Rosies

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