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East Texas Kitchen

Cinnamon sweet potato logs by Mama Steph

Updated: Nov. 20, 2022 at 1:26 PM CST
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By Stephanie Frazier
These sweet potato logs with a touch of cinnamon make a great side for weeknight suppers, and they are a great stand-alone snack.

East Texas Kitchen

Creamy taco soup by Mama Steph

Updated: Oct. 4, 2022 at 3:01 PM CDT
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By Stephanie Frazier
This delicious soup will fill your belly and keep you warm...oh, and it’s delicious, most importantly!

East Texas Kitchen

Greek tomato salad by Mama Steph

Updated: Aug. 5, 2022 at 4:44 PM CDT
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By Stephanie Frazier
This delicious salad is packed with delicious flavors that combine perfectly to make the perfect side for your cookouts this summer.

East Texas Kitchen

Italian sausage - tortellini soup by Mama Steph

Updated: Feb. 2, 2022 at 2:54 PM CST
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By Stephanie Frazier
Italian sausage-tortellini soup by Mama Steph

East Texas Kitchen

Black-eyed peas and greens: Why we eat special foods on New Year’s Day

Updated: Dec. 31, 2021 at 4:39 PM CST
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By Stephanie Frazier
For as long as I can remember, I was taught that on January 1, it was important to eat certain foods for good luck and prosperity. Here are ways to add these "lucky" foods to your New Year's Day meal!

East Texas Kitchen

12 Days of Christmas recipes: 11-ingredient Christmas Soup by Mama Steph

Updated: Dec. 13, 2021 at 4:58 PM CST
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By Stephanie Frazier
I created this recipe using ingredients I love, and in colors that make it a fun "holiday soup" idea. Calling it Christmas soup might just get those picky eaters in your life to dig in for a taste!

East Texas Kitchen

Day-after-Thanksgiving pizza by Mama Steph

Updated: Nov. 28, 2021 at 1:53 PM CST
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By Stephanie Frazier
Here's a great way to use your Thanksgiving leftovers! It's fun and incredibly delicious.

East Texas Kitchen

Chicken and kale soup by Mama Steph

Updated: Nov. 1, 2021 at 4:54 PM CDT
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By Stephanie Frazier
This soup is a great way to stay warm this fall and winter; it’s delicious, and offers lots of healthy nutrients our bodies need.

East Texas Kitchen

Steak and bacon pizza by Mama Steph

Updated: Jul. 13, 2021 at 5:10 PM CDT
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By Stephanie Frazier
This delicious pizza will tempt your favorite meat eater.

East Texas Kitchen

Chicken and sausage jambalaya by Mama Steph

Updated: Mar. 1, 2021 at 2:35 PM CST
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By Stephanie Frazier
Whether it is Mardi Gras season or not, this recipe makes just about everyone want to celebrate! Delicious sausage, tender chicken, "holy trinity" vegetables, rice and tomatoes make for an amazing combination of flavors, all in one pot!

East Texas Kitchen

Creamy turkey-vegetable soup by Mama Steph

Updated: Feb. 17, 2021 at 5:28 PM CST
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By Stephanie Frazier
If you have turkey leftovers, this soup is a wonderful way to use them up.

East Texas Kitchen

Creamy chicken pot pie soup by Mama Steph

Updated: Feb. 17, 2021 at 5:28 PM CST
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By Stephanie Frazier
If you’re in the mood for something warm, comforting, and delicious to get you through a chilly weekend, this soup is going to be perfect for you.

East Texas Kitchen

Creamy broccoli-cheese soup by Mama Steph

Updated: Feb. 17, 2021 at 5:27 PM CST
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By Stephanie Frazier
This soup will help keep you full and warm during upcoming cool weather.

East Texas Kitchen

Tortellini-vegetable soup by Mama Steph

Updated: Feb. 17, 2021 at 5:26 PM CST
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By Stephanie Frazier
Mama Steph shares one of her favorite and most-requested recipes on East Texas Kitchen.

East Texas Kitchen

Hot pizza dip with garlic baguette rounds

Updated: Jan. 29, 2021 at 6:47 PM CST
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By Stephanie Frazier
If you're looking for a great appetizer for gameday or Oscar night...or anytime at all....here's your new idea! My pizza dip is easy to make and has the pizza taste everyone craves.

East Texas Kitchen

Baked Noonday onion dip with Cheddar and bacon by Mama Steph

Updated: Jan. 29, 2021 at 6:46 PM CST
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By Stephanie Frazier
This dip features just four ingredients, and the key is using sweet onions, like Noondays or Vidalias.

Side Dish

Cheesy chicken enchilada dip by Mama Steph

Updated: Jan. 29, 2021 at 6:44 PM CST
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By Stephanie Frazier
This dip is warm, decadent, cheesy and delicious! The perfect food for you and your family and friends to dig into while you're watching the big game!

East Texas Kitchen

Chili rellenos-inspired skillet dip by Mama Steph

Updated: Jan. 29, 2021 at 6:42 PM CST
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By Stephanie Frazier
Most of us love the Tex-Mex flavor of chili rellenos, but we don't often (if ever) make it at home. If you love the flavors though, here's a simple way to get them  at home in an easy-to-make dip.

East Texas Kitchen

Leftovers? Creamy smoked turkey-sweet potato soup by Mama Steph

Updated: Dec. 30, 2020 at 3:32 PM CST
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By Stephanie Frazier
If you are hungry and chilly, soup is always a great idea. This version uses smoked turkey and just a touch of sweet potato to add a nice texture and to offset the delicious smokiness of the meat. Perfect.

East Texas Kitchen

One-pot chicken stew by Mama Steph

Updated: Dec. 30, 2020 at 3:31 PM CST
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By Stephanie Frazier
This chicken stew is so easy and incredibly delicious! It’s a great way to begin our fall cooking season, because you don’t need an oven so your kitchen will not heat up as you make this.

East Texas Kitchen

3-ingredient cookies with cranberries, white chocolate and pecans by Mama Steph

Updated: Dec. 3, 2020 at 11:30 PM CST
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By Stephanie Frazier
Mama Steph's cranberry-white chocolate chip cookies by Mama Steph

East Texas Kitchen

Cornbread dressing simplified by Mama Steph

Updated: Nov. 25, 2020 at 2:18 AM CST
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By Stephanie Frazier
First of all, there's a debate about what to call this ever-popular Thanksgiving side: dressing or stuffing?  (It's stuffing if it's inside the bird, right? Right.) Anyway, here's a great recipe for cornbread dressing that you might want to try.

East Texas Kitchen

Sausage and apple dressing bites by Mama Steph

Updated: Nov. 25, 2020 at 2:16 AM CST
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By Stephanie Frazier
These little orbs of luscious sausage, apple and dressing, baked in mini-muffin tins, are the perfect way to get the flavors of Thanksgiving into an hors d'oeurve for the holiday.

On The Grill

Pepperoni-cheese pull-apart bread by Mama Steph

Updated: Sep. 9, 2020 at 11:29 AM CDT
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By Stephanie Frazier
Whether you've got your grill out for tailgating or cooking on the patio, or even if you are inside in your kitchen, this cheese-y, gooey bread is the perfect appetizer to help you enjoy your favorite game!

East Texas Kitchen

Mama Steph’s plum-perfect pork chops

Updated: Jul. 31, 2020 at 2:12 PM CDT
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By Stephanie Frazier
This week's wonderful recipe will give you another supper idea to have in your weeknight arsenal. It's unique and truly delicious!

East Texas Kitchen

Chicken-vegetable stir-fry by Mama Steph

Updated: Jul. 9, 2020 at 3:21 PM CDT
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By Stephanie Frazier
Here’s a healthy, quick meal for your busy evenings. It’s loaded with vegetables and protein, so fits into many healthy eating plans.

East Texas Kitchen

East Texas Kitchen LIVE on East Texas Now: Christmas recipes

Updated: Jun. 24, 2020 at 4:17 PM CDT
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By Stephanie Frazier
Join Mama Steph as she cooks up a delicious, easy-to-make Christmas dinner for you, complete with dessert, plus a bonus candy idea that’s so easy you won’t believe it, and is suitable for gift giving.

East Texas Kitchen

Fresh farmer’s market salad with corn, tomatoes and basil by Mama Steph

Updated: Jun. 5, 2020 at 12:28 PM CDT
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By Stephanie Frazier
This salad is great on so many levels. It tastes delicious, and looks beautiful on your plate. It is full of nutrients, and it’s easy to make. You'll love it!

East Texas Kitchen

Pasta Salad with pickled veggies by Mama Steph

Updated: May. 11, 2020 at 1:18 PM CDT
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By Stephanie Frazier
Summer salads start transitioning into fall flavors with the bold tastes in this easy-to-make pasta salad.

East Texas Kitchen

Easy Baking: Turtle cookie bars by Mama Steph

Updated: May. 11, 2020 at 1:16 PM CDT
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By Stephanie Frazier
This recipe for decadent Turtle cookie bars is longtime favorite, especially during the holidays. This version makes it much easier by using a few shortcuts.

East Texas Kitchen

Stovetop smoked ham and cheese macaroni by Mama Steph

Updated: Mar. 20, 2020 at 10:16 PM CDT
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By Stephanie Frazier
Here’s an easy dinner idea that you and your family will really enjoy. It’s comfort food with the added benefit of being ready in just minutes on the stovetop!

East Texas Kitchen

Fluffy chocolate-strawberry ‘fool’ by Mama Steph

Updated: Feb. 10, 2020 at 6:52 PM CST
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By Stephanie Frazier
This fluffy dessert looks lovely enough to serve for occasions like Valentine's Day or Easter, but it’s so tasty that you might just want to make some right now.

East Texas Kitchen

Simple, delicious Fettuccine Alfredo by Mama Steph

Updated: Jan. 27, 2020 at 11:48 PM CST
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By Stephanie Frazier
A simple Alfredo sauce is a recipe you can learn to make very quickly. This version is far superior to any jarred, preservative-laden Alfredo sauce you can buy in any store.

News

Whitehouse residents encouraged to cover city in red, gold for Patrick Mahomes and Chiefs

Updated: Jan. 13, 2020 at 9:10 PM CST
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By Stephanie Frazier
An East Texas city is planning to dress itself up in Chiefs’ colors in honor of its most famous alum, Patrick Mahomes.

News

San Augustine police chief retiring, new chief announced

Updated: Jan. 13, 2020 at 7:47 PM CST
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By Stephanie Frazier
San Augustine has announced upcoming changes in the police force.

News

Weather-related outages, damage in East Texas

Updated: Jan. 11, 2020 at 1:51 AM CST
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By Stephanie Frazier
As strong weather rolls its way through the East Texas region, power outages usually follow.

News

Former security analyst joins East Texas Now to discuss U.S. - Iran tensions

Updated: Jan. 8, 2020 at 5:05 PM CST
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By Stephanie Frazier
Joining host Kayla Lyons on East Texas Now Wednesday is Dr. David Oualaalou.

News

FAWD remains in place for entire KTRE viewing area for Friday afternoon, night

Updated: Jan. 8, 2020 at 4:05 PM CST
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By Brad Hlozek and Stephanie Frazier
First Alert Weather Day for Deep East Texas

News

DFPS searching for 3-year-old Smith County boy who has been exposed to drugs

Updated: Jan. 7, 2020 at 7:56 PM CST
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By Stephanie Frazier
If you know where the child or the mother may be, please contact Child Protective Investigations (CPI) at 903-312-8675.

State

Not the end of the line for Children’s hospital trains

Updated: Jan. 4, 2020 at 3:05 PM CST
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By Stephanie Frazier
After thousands of people posted on social media and signed petitions in hopes of convincing Children’s Health in Dallas not to eliminate the popular train room from its hospital, there has been a compromise.

News

Source tells ESPN Cowboys parting ways with Jason Garrett

Updated: Jan. 2, 2020 at 10:15 PM CST
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By Stephanie Frazier
Sources are saying that Cowboys Head Coach Jason Garrett is being let go.

News

Trinity County sheriff says 76-year-old man missing, needs medications

Updated: Jan. 2, 2020 at 9:23 PM CST
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By Stephanie Frazier
He vehicle is a 2012 red Chevrolet Impala, with license plate 6JLHW.

News

Nacogdoches PD releases name of fatal New Year’s Eve pedestrian wreck victim

Updated: Jan. 2, 2020 at 3:42 PM CST
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By Stephanie Frazier
Nacogdoches police officers have been investigating the incident since it occurred.

News

Children’s hospital in Dallas turning train room into Starbucks, play area; petitions circulating to save it

Updated: Jan. 1, 2020 at 10:40 PM CST
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By Stephanie Frazier
The room full of electric trains that have entertained sick or injured children and their families for decades is being removed from Children’s Health Dallas.

News

Baby girl welcomed at CHI St. Luke’s as first baby of 2020

Updated: Jan. 1, 2020 at 8:11 PM CST
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By Stephanie Frazier
Lufkin’s St. Luke’s hospital welcomed a tiny girl to the world as the first baby of 2020 in their facility.

Top Story

‘He was Godsent that night:’ Long Branch man recounts night Dep. Dickerson saved wife from burning home

Updated: Jan. 1, 2020 at 8:02 PM CST
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By Bob Hallmark and Stephanie Frazier
small Panola County community is joining the rest of East Texas in mourning the loss of Panola County Sheriff’s Dep. Chris Dickerson, who was gunned down by a suspect during a traffic stop on Tuesday morning.

News

Mother, son safely escape house fire in Mount Carmel area Monday night

Updated: Dec. 30, 2019 at 11:32 PM CST
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By Stephanie Frazier and Erin Wides
Firefighters are working to put out a residential fire in the Mount Carmel area Monday night.

News

SHERIFF: Inmate carves way through brick wall, escapes Gregg County Jail

Updated: Dec. 26, 2019 at 10:44 PM CST
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By Stephanie Frazier
The Gregg County Sheriff’s Office is currently investigating an inmate escape from the Gregg County Sheriff’s Office South Jail facility.

East Texas Kitchen

12 Days of Christmas on East Texas Kitchen: 10 gifts for foodies

Updated: Dec. 21, 2019 at 7:28 PM CST
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By Stephanie Frazier
Inspiration for shopping for your favorite food lover or cook

East Texas Kitchen

12 Days of Christmas recipes: 9 delicious sides for your holiday table

Updated: Dec. 20, 2019 at 7:56 PM CST
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By Stephanie Frazier
Here is a list of 9 delicious side dish recipes for you to enjoy this holiday season, each and every one delicious!

Latest News

Lamar Hunt, the late Chiefs owner, spent time in the Tyler home from 1933-1938.
Tyler businessman renovates house where Kansas City Chiefs owner once lived
McAfoose died in the wreck, the school said. He was formerly a member of the SFA baseball team.
Services held for SFA student Micah McAfoose
“The Tenors were so impressed with them, they wanted three.”
Texas Tenors visit Country Music Hall of Fame to receive additional plaques
Crews are repairing the leak on South Timberland Drive in Lufkin.
Some lanes on South Timberland Drive shut down for water leak
SFA football team busing to Graylan Spring’s celebration of life services Sunday
SFA football team busing to Graylan Spring’s celebration of life services Sunday

Latest News

A teenager who went missing Thursday evening has been located unharmed, according to Bullard...
Drone helps locate missing Bullard teen
Luthier carves wood in the process of making a violin.
Former music teacher becomes award-winning luthier, opens shop In Kilgore
When Diboll citizens call 911, they’ll be put in touch with a dispatcher in Lufkin.
Lufkin takes over dispatch duties for Diboll Police Department
Many Nacogdoches County roads are closed today due to high rain levels.
Flooding closes several roads in Nacogdoches County
A pedestrian was struck by a train in Lufkin on Thursday morning.
Pedestrian injured after being struck by train in Lufkin
Spoiled Food
Longview health manager gives tips about how long unrefrigerated food will last during power outage
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